I use canned chicken when I need a quick lunch option. This is great with some rice crackers or just by itself.
4 cups shredded cooked chicken
1 bag coleslaw mix with carrots
8 medium green onions, chopped
1/4 cup sesame oil
1/3 cup rice vinegar
2 Tablespoons soy sauce
1/2 teaspoon ginger
Mix chicken and veggies in large bowl.
Mix remaining ingredients together; toss with chicken mixture.
If I have labeled a recipe as GlutenFree
or Dairy Free but it appears to have those ingredients in it... that
means the recipe is still delicious with substitutes/replacements. Ex:
soy milk, lactose-free cheese, Bragg's liquid aminos (for soy sauce),
all-purpose gluten free flour (Better Batter is my favorite), etc.
Please check your individual ingredients to be sure they are GF or DF,
if that is what you need.