So simple and yummy!
1/2 bag carrots, cut in large chunks
1/2 red onion, cut in large chunks
1 large can pineapple chunks, undrained
1 teaspoon diced garlic
2 large chicken breasts
1/2 cup teriyaki sauce
Put everything in a ziploc bag and freeze.
To cook: Empty contents of bag in crockpot for 4-8 hours (depends on your crockpot, temperature of low vs. high, and if you thawed the bag the night before).
Serve over hot rice.
If I have labeled a recipe as GlutenFree
or Dairy Free but it appears to have those ingredients in it... that
means the recipe is still delicious with substitutes/replacements. Ex:
soy milk, lactose-free cheese, Bragg's liquid aminos (for soy sauce),
all-purpose gluten free flour (Better Batter is my favorite), etc.
Please check your individual ingredients to be sure they are GF or DF,
if that is what you need.