Teriyaki Chicken

So simple and yummy!

1/2 bag carrots, cut in large chunks
1/2 red onion, cut in large chunks
1 large can pineapple chunks, undrained
1 teaspoon diced garlic
2 large chicken breasts
1/2 cup teriyaki sauce

Put everything in a ziploc bag and freeze.
To cook: Empty contents of bag in crockpot for 4-8 hours (depends on your crockpot, temperature of low vs. high, and if you thawed the bag the night before).
Serve over hot rice.

If I have labeled a recipe as GlutenFree or Dairy Free but it appears to have those ingredients in it... that means the recipe is still delicious with substitutes/replacements. Ex: soy milk, lactose-free cheese, Bragg's liquid aminos (for soy sauce), all-purpose gluten free flour (Better Batter is my favorite), etc. Please check your individual ingredients to be sure they are GF or DF, if that is what you need.

updated 10/2014

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