I made these with what I had on hand for a delicious treat. (Recipe from allrecipes.com)
1 cup peanut butter
1/2 brown sugar
1/2 cup corn syrup (or honey)
1/3 cup butter, softened
2 teaspoons vanilla
3 1/2 cups oats
1/2 cup coconut
1/2 cup sunflower seeds
1/2 cup raisins
1/2 cup mini chocolate chips
Mix together peanut butter, brown sugar, corn syrup or honey, butter, and vanilla until smooth.
Add remaining ingredients and mix evenly.
Press batter into a lightly greased 9x13 pan. (Batter will seem dry.)
Bake at 350 degrees for 25 minutes.
If I have labeled a recipe as GlutenFree
or Dairy Free but it appears to have those ingredients in it... that
means the recipe is still delicious with substitutes/replacements. Ex:
soy milk, lactose-free cheese, Bragg's liquid aminos (for soy sauce),
all-purpose gluten free flour (Better Batter is my favorite), etc.
Please check your individual ingredients to be sure they are GF or DF,
if that is what you need.