COMMENTS:
I found the recipe for this marinade through Pinterest (original recipe here). It was quick to prepare when doing other freezer cooking and was a hit on the grill weeks later!
INGREDIENTS:
1/4 cup oil
1/3 cup soy sauce (I used Bragg's to be GF)
1/3 cup honey
1/4 teaspoon pepper
2 teaspoons minced garlic
chicken, cubed
red onion and other veggies, chunked
DIRECTIONS:
Mix all ingredients (except onion) together and allow to marinade several hours or overnight. Or freeze chicken in marinade and grill later.
Prepare kabobs for grilling by draining marinade and skewering the chicken and veggies. Grill for about 15 minutes on medium-high heat, making sure chicken is completely cooked.
SPECIAL NOTE:
If I have labeled a recipe as GlutenFree
or Dairy Free but it appears to have those ingredients in it... that
means the recipe is still delicious with substitutes/replacements. Ex:
soy milk, lactose-free cheese, Bragg's liquid aminos (for soy sauce),
all-purpose gluten free flour (Better Batter is my favorite), etc.
Please check your individual ingredients to be sure they are GF or DF,
if that is what you need.
updated 10/2014
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