I found this recipe through a few links on Pinterest for freezer meals. DELICIOUS!
3-5 lb. chuck roast
3 tablespoons olive oil
2 whole onions, peeled and halved
1 teaspoon thyme
1 cup red wine
3 cups beef broth
Place roast in freezer bag along with oil, onions, carrots, potatoes, and thyme.
Mark on freezer bag to add red wine and chicken broth to the crockpot.
Cook on for 4-6 hours.
If I have labeled a recipe as GlutenFree
or Dairy Free but it appears to have those ingredients in it... that
means the recipe is still delicious with substitutes/replacements. Ex:
soy milk, lactose-free cheese, Bragg's liquid aminos (for soy sauce),
all-purpose gluten free flour (Better Batter is my favorite), etc.
Please check your individual ingredients to be sure they are GF or DF,
if that is what you need.