"Mom, This is the BEST roast you have EVER made!"
chopped green pepper
1/4 cup plus 2 Tablespoons ketchup
1 Tablespoon Worcestershire sauce
1/2 teaspoon pepper
1/4 teaspoon salt
2 pounds shoulder pot roast
Place all ingredients in freezer bag. Cook all day/afternoon in the crockpot.
If I have labeled a recipe as GlutenFree
or Dairy Free but it appears to have those ingredients in it... that
means the recipe is still delicious with substitutes/replacements. Ex:
soy milk, lactose-free cheese, Bragg's liquid aminos (for soy sauce), GF
pasta, all-purpose gluten free flour (Bob's Red Mill is my favorite),
etc. Please check your individual ingredients to be sure they are GF or
DF, if that is what you need.